Is It Normal to Feel Anxious About Your Anxiety?
How You Know You’ve Found the Right Couples Therapist in Charlotte, NC
Date Night Ideas Shared by a Therapist in Charlotte, NC:
Can Marriage Counseling Support an Already Healthy Relationship?
Understanding the Link Between Depression and Trauma
Hidden Signs You May Be Dealing With High-Functioning Depression
Mindfulness, How It Can Help With Depression Symptoms
How Christian Therapy Can Help You Heal From Past Trauma
Couples Therapy: Addressing Communication Issues in your Relationship
Childhood and Trauma: How Childhood Trauma May Be Impacting Your Life as an Adult
Social Media & Anxiety- How Online Therapy Can Address Social Media Related Anxiety:
Initial Questions to Ask Your Couples Therapist to See if Couples Therapy May Be Right for You and Your Partner:
Long-Term Effects of Trauma and How to Cope
Am I Sad or Depressed? Recognizing Differences in Symptoms and the Prevalence of Depression
Anxiety and Stress: 5 Ways to Identify What You Are Dealing With and What Can Help
The word anxiety is used interchangeably with stress in our lives. Anxiety has become a buzz word in society and around the globe. But there are differences between what would be considered anxiety and what would be considered stress.
Building on Your Relationship and Strengthening Bonds When Trust Has Been Broken
Whether you have been married for a while or are still dating, when in a relationship and learning that trust has been broken in any form it can be hard to acknowledge that and move on from it.
Christian Counseling: Finding hope when things feel hopeless
When a lot is going on in our lives we can become resentful and may even question our own faith. We all have our own individual stories and circumstances. Even though we have a lot going on our God still loves us even when we feel like we are broken people.
Signs That Someone Is Struggling With Depression And How You Can Help
Have you noticed a change in someone you care about? This article is created to help recognize signs and symptoms that someone may be struggling with their mental health but may not be directly communicating that.
Trauma, Anxiety, and Depression Treatment Post-Pandemic
When you think about everything that the world has gone through in the last three years it makes sense why levels of trauma, anxiety, and depression are increasing.
Understanding Different Types of Depression
Depression can come in many different forms. Depression does not discriminate and can impact those who feel like they have their needs met. Remember it’s okay to not be okay and to seek more help and understanding about what depression is and how therapy could be helpful.