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Inward Counseling
Home
Insurance
Specialties
Anxiety Therapy
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EMDR Therapy
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About Us
About
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Blog
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Pineville Location
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Folder: About Us
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Folder: Contact
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5 Creative Ways To Increase Connection In Your Relationship
Couples Counseling Kaitlynn Woodard 9/3/24 Couples Counseling Kaitlynn Woodard 9/3/24

5 Creative Ways To Increase Connection In Your Relationship

We are living in a busy world. With the world we live in you might be finding it more difficult to balance multiple different areas of your life.

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Disconnection and Loneliness in Relationships and Tips to Help
Couples Counseling Kaitlynn Woodard 6/10/24 Couples Counseling Kaitlynn Woodard 6/10/24

Disconnection and Loneliness in Relationships and Tips to Help

Do you feel like you and your partner are in a stage in your relationship where things are feeling more stagnant? The effort that was put into your relationship in the beginning seems to be fading out?

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Defining Relationship Cycling and Tips to Help
Couples Counseling Kaitlynn Woodard 5/10/24 Couples Counseling Kaitlynn Woodard 5/10/24

Defining Relationship Cycling and Tips to Help

Relationship cycling occurs when a couple tends to consistently be in a pattern of “on again” and “off again.” It can be normal for a couple to break up at some point and then find a way back together again.

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Considering Couples Therapy? 5 Signs That May Indicate It Could Be Appropriate
Couples Counseling Kaitlynn Woodard 4/22/24 Couples Counseling Kaitlynn Woodard 4/22/24

Considering Couples Therapy? 5 Signs That May Indicate It Could Be Appropriate

There can be stigma out there surrounding the types of relationships that pursue couples therapy. The reality is that every relationship is different and with that comes different reasons to seek out couples therapy.

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Couples Therapy- Important Considerations
Couples Counseling Kaitlynn Woodard 3/8/24 Couples Counseling Kaitlynn Woodard 3/8/24

Couples Therapy- Important Considerations

So you and your partner have been together for some time now. There may have been ups and downs in the relationship, and you may be asking when it might be ready to move forward to the next step in your lives together.

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Fair Fighting in Couples Counseling- Having Intentional Healthy Conflict.
Couples Counseling Kaitlynn Woodard 2/2/24 Couples Counseling Kaitlynn Woodard 2/2/24

Fair Fighting in Couples Counseling- Having Intentional Healthy Conflict.

Do you and your partner have conflicts with one another seemingly often? You see seemingly happy couples on social media or in your social circles and wonder how they are able to be that way. Maybe you wonder if you and your partner are still compatible with each other since you have conflicts?

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How to Uncouple effectively through couples therapy:
Couples Counseling Kaitlynn Woodard 12/8/23 Couples Counseling Kaitlynn Woodard 12/8/23

How to Uncouple effectively through couples therapy:

Couples therapy is not only helpful to help maintain relationships. Sometimes couples therapy is  most helpful when a married couple is in the process of separating and would like to do so in a way that is healthy

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Couples Therapy- Stress with Extended Family and What Can Help
Couples Counseling Kaitlynn Woodard 11/24/23 Couples Counseling Kaitlynn Woodard 11/24/23

Couples Therapy- Stress with Extended Family and What Can Help

It can be a fun time getting to know each other better and to grow on your relationship together. However, when we learn about inner worlds we also learn more about family and those dynamics.

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Couples Therapy: Increasing Confidence in Your Relationship
Couples Counseling Kaitlynn Woodard 11/10/23 Couples Counseling Kaitlynn Woodard 11/10/23

Couples Therapy: Increasing Confidence in Your Relationship

Whether you have been in a relationship for a few months to years, it is normal to experience a lack of confidence in how your relationship is doing. We have so many comparisons around us in today's society with the presence of social media.

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Building on Your Relationship and Strengthening Bonds When Trust Has Been Broken
Couples Counseling Kaitlynn Woodard 5/15/23 Couples Counseling Kaitlynn Woodard 5/15/23

Building on Your Relationship and Strengthening Bonds When Trust Has Been Broken

Whether you have been married for a while or are still dating, when in a relationship and learning that trust has been broken in any form it can be hard to acknowledge that and move on from it.

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Behaviors In Response To Conflict That Might Be Harming Your Relationship And What You Can Do About It
Couples Counseling Thomas Floyd 2/23/23 Couples Counseling Thomas Floyd 2/23/23

Behaviors In Response To Conflict That Might Be Harming Your Relationship And What You Can Do About It

What matters is the approaches that are taken in the relationship when these matters come up. Could some behaviors that you and your partner are engaging in be harming your relationship more than it is helping?

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5 Ways You Can Strengthen Your Relationship As You Transition: Therapy in Charlotte, NC
Couples Counseling Thomas Floyd 1/27/23 Couples Counseling Thomas Floyd 1/27/23

5 Ways You Can Strengthen Your Relationship As You Transition: Therapy in Charlotte, NC

When it comes to planning a wedding and getting ready to make the shift into married life a lot of different emotions may come up. You are probably feeling excited, overwhelmed, and nervous. Sometimes you may also feel frustrated at times as it takes a lot to plan for and get a wedding together.

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What Is Emotional Infidelity?
Couples Counseling Thomas Floyd 5/23/22 Couples Counseling Thomas Floyd 5/23/22

What Is Emotional Infidelity?

When most people hear the word infidelity - they will automatically think of physical cheating. Infidelity is most commonly thought of when there was an affair with someone who is not your partner or spouse.

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What You Need to Know About the “Codependency Triangle”
Couples Counseling Thomas Floyd 5/9/22 Couples Counseling Thomas Floyd 5/9/22

What You Need to Know About the “Codependency Triangle”

Most people associate the word co-dependency with alcohol or substance use. However, co-dependency can also refer to relationships that are toxic or unhealthy.

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Is Codependency Crippling Your Relationship? How to Know
Couples Counseling Thomas Floyd 5/5/22 Couples Counseling Thomas Floyd 5/5/22

Is Codependency Crippling Your Relationship? How to Know

Are you not sure of who you are outside of the relationship anymore? Does it seem as if your individuality and personality has become lost? These are classic signs of a co-dependent relationship.

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Are These Relationship Patterns Undermining Your Relationship
Couples Counseling Thomas Floyd 4/26/22 Couples Counseling Thomas Floyd 4/26/22

Are These Relationship Patterns Undermining Your Relationship

Relationships are challenging to navigate. There always seems to be something that can wreak havoc on you and your partner's happiness. And that is just considering outside sources from the relationship. Household duties, careers, children, and social obligations can all cause interference and conflict within a relationship.

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How Your Attachment Style May Be Affecting Your Marriage
Couples Counseling Thomas Floyd 3/29/22 Couples Counseling Thomas Floyd 3/29/22

How Your Attachment Style May Be Affecting Your Marriage

It takes a lot to make a marriage successful. Balancing kids, careers, finances, and household duties can all feel like barriers to a happy marriage.

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Drifting Apart? How to Reconnect & Set Relationship Priorities
Couples Counseling Thomas Floyd 1/24/22 Couples Counseling Thomas Floyd 1/24/22

Drifting Apart? How to Reconnect & Set Relationship Priorities

It's inevitable that at some point, you won't feel connected to your partner. Over time, all of the little things seem to get in the way. Being busy with work, raising kids, social and household obligations.

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Why You Should Consider Marriage Counseling Before Things Get Messy
Couples Counseling Thomas Floyd 12/28/21 Couples Counseling Thomas Floyd 12/28/21

Why You Should Consider Marriage Counseling Before Things Get Messy

Marriage can be difficult. There's no definitive guide that helps you know the exact right things to do or say as life goes on. There's no chapter on how to successfully balance work and life. Life doesn't come with a one-size-fits-all solution when it comes to marriage and our relationships.

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Feeling Unheard & Unhappy? How EFT Can Help
Couples Counseling Thomas Floyd 11/23/21 Couples Counseling Thomas Floyd 11/23/21

Feeling Unheard & Unhappy? How EFT Can Help

It is very disheartening when you feel unheard. It's even worse when you are unhappy with the relationships in your life. You may feel discontentment over personal friendships or romantic relationships.

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